<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	>

<channel>
	<title>progress Archives - 7and1.net</title>
	<atom:link href="http://7and1.net/labels/progress/feed/" rel="self" type="application/rss+xml" />
	<link>http://7and1.net/labels/progress/</link>
	<description>Now just a blog</description>
	<lastBuildDate>Wed, 18 May 2011 01:15:12 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
<site xmlns="com-wordpress:feed-additions:1">63846883</site>	<item>
		<title>Mirror Images</title>
		<link>http://7and1.net/mirror-images/</link>
					<comments>http://7and1.net/mirror-images/#comments</comments>
		
		<dc:creator><![CDATA[Cole]]></dc:creator>
		<pubDate>Wed, 18 May 2011 01:14:46 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[self image]]></category>
		<category><![CDATA[yay!]]></category>
		<guid isPermaLink="false">http://7and1.net/?p=7518</guid>

					<description><![CDATA[<p>Once upon a time, I would avoid the mirror. I&#8217;d run past, especially if I were naked. I&#8217;d force my gaze to stray from the areas I didn&#8217;t like. There wasn&#8217;t much that I did like. And it wasn&#8217;t just the morning routine that was disturbed by my self loathing. It was detrimental to my [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://7and1.net/mirror-images/">Mirror Images</a> appeared first on <a rel="nofollow" href="http://7and1.net">7and1.net</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Once upon a time, I would avoid the mirror. I&#8217;d run past, especially if I were naked. I&#8217;d force my gaze to stray from the areas I didn&#8217;t like. There wasn&#8217;t much that I did like. And it wasn&#8217;t just the morning routine that was disturbed by my self loathing. It was detrimental to my relationships. My self-consciousness infiltrated every area of my life in a way that others probably didn&#8217;t understand and maybe you can&#8217;t also understand unless you&#8217;ve been there, too.</p>
<p>Lately, as I&#8217;ve watched the pounds slowly melt off, as I&#8217;ve put on pants that I couldn&#8217;t wear for years, as I&#8217;ve shopped for clothes that actually fit, as I&#8217;ve found styles that accent my curves, I&#8217;ve been less reluctant to face what the mirror has to show me. I started with small steps. I <del datetime="2011-05-18T00:29:34+00:00">allowed </del>forced myself to view a little at a time, then a little more. Now I can stand in front of the mirror in full. I suppose I have desensitized myself to the images that I had convinced myself were so vile before.</p>
<p>Now I see me in the mirror, every day, as I apply lotion. I see my skin, my hair. I see my shape, I see my scars, my marks, my blemishes. I don&#8217;t love it all but I don&#8217;t <em>hate </em>it, either, and that&#8217;s the accomplishment. I don&#8217;t flinch or run away. I am more or less at peace and, yes, sometimes even happy with what I see, with parts that I used to hate.</p>
<p>The difference plays out in my life. I walk taller, shoulders back with my chin up. I spend more time beautifying myself. I laugh more. I am less self conscious in public, which makes me less uptight in general. I am more open because I am not trying to hide myself for fear that someone may realize that I am not an attractive person or, rather, that I don&#8217;t find myself attractive. </p>
<p>All this confidence only pushes me to do more because I can see it, in those mirror images, that I am almost where I want to be.</p>
<p>The post <a rel="nofollow" href="http://7and1.net/mirror-images/">Mirror Images</a> appeared first on <a rel="nofollow" href="http://7and1.net">7and1.net</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://7and1.net/mirror-images/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7518</post-id>	</item>
	</channel>
</rss>
